Bodhi Meditation Singapore Welcomes You

I work in the trade industry and need to be in constant contact with my clients. As such, I am constantly on the phone and work with three sets of computers at the same time. Over time, I developed stiff and painful neck and shoulders which caused me to have difficulty turning my head. For the past three years, I have been seeing Western doctors and depended on pain medication. The dosage has increased over the years and I am concerned about it.

An only daughter to my parents and wife to a doting husband, I was domineering at work and in my personal life. I worked 12 to 14 hours daily. Whenever stressed, I lost my temper. Impatient with people who walked slowly in front of me, I would overtake and bump them intentionally. To release tension, I spent money on name-brand goods and binging on food and alcohol. With this lifestyle, I hit 89 kilograms (196 pounds).

I was diagnosed with Parkinson’s disease about 10 years ago and have been on medication to relieve my stiff muscles. Not wanting to be too reliant on medication, I had attempted to stretch the duration between intakes from 4 to 6 hours. However I was not successful as the medication usually wears off after 4 hours and my leg muscles will start to stiffen resulting in unstable and smaller footsteps. Often, I will “freeze” and stop abruptly in my steps for fear of falling down.

An 8.5-Day Health and Happiness Retreat conducted in English was held for the second time this year from 6 – 14 August 2023. A total of 37 participants attended this retreat to improve their health and well-being through the meditation practices and teachings of Grandmaster JinBodhi.

During the June school holidays, Singapore Bodhi Meditation Center held the first "Energy Bagua Elementary Class” for youths. This seven-day class was attended by 24 youths aged between 8 to 16 years old. The lessons were conducted face-to-face to ensure youths learn the accurate techniques and laid a good foundation in Energy Bagua.

On 15 April to 23 April 2023, 41 participants participated in the 8.5-Day Health and Happiness Retreat conducted in English and embarked on a journey towards regaining their health and happiness.